The vast and rich cultures of Asia have long been the birth place of great healing systems. Within these healing systems massage is often a very important element. In Asia, spa has evolved into a concept focusing on the spiritual and natural, drawing from traditions of meditation, respect for nature and the desire to achieve physical and mental well being, the key to maintaining health and beauty. In fact many of the massage techniques used in the west originated from Asian massage styles.
Description of some of the Asian Massage styles.
Chinese massage is closely related to acupuncture in its use of the meridian system. It is considered to be effective for a similar range of health problems. It helps by building up the immunity of the body which combats a lot of diseases. Mainly the hands, arms, elbows, fingers and knees are employed in the traditional Chinese Massage procedure. Chinese Massage works by creating a physiological balance in the body and to provide the host with relief. Acupuncture, exercising and herbal medicines are included in the procedure of traditional Chinese Massage. It is a very effective and comprehensive therapy and is regarded alongside herbs, diet, qigong and one of the fundamental arts of Traditional Chinese Medicine.
Shiatsu Massage Originating in Japan, shiatsu is a therapy of physical and energetic rebalance. It acts through pressure with thumbs, fingers and palms applied to determined areas and points of the human body, without the use of any mechanical or of another type instrument, correcting internal dysfunctions, promoting and keeping the health and treating specific illnesses. There are no needle pokes involved with Shiatsu. Massage techniques like tapping, squeezing, rubbing, and applied pressure are applied along the meridians to unblock energy blockages. It releases toxins from the body, increases flexibility, improves blood circulations, reduces blood pressure, increases mental and spiritual awareness, reduces mental anxieties, calms nervousness and it feels good.
Thai Massage is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. The effect is relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort while also getting acupressure treatments. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment. Thai massage is usually done on a padded mat on the floor. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage.
Ayurvedic massage is all about the science of holistic healing and it involves a complete plan to achieve the perfect health for all individuals. Despite the fact that it originated thousands of years ago, ayurveda is equally pertinent in the current scientific worldPracticed traditionally in India and now increasingly throughout the west, Ayurvedic medicine uses massage to calm the mind, relax the muscles and remove toxins from the body. Oils used in Ayurvedic massage are often infused with medicinally potent herbs. It reduces overweight and mental tension, enhances body complexion and skin luster, corrects metabolism and deficiency and recharges the mind and body. It stimulates the internal functions of the body and provides nourishment to various body tissues. It helps in cleansing the toxins from channels. Massaging with oil provides lubrication to various body mechanisms.